3-in-1 Spine Twist Stretcher & Exercise Crawler Machine, Adjustable Back Stretcher Machine Soft Knee Pads & Elbow Support, Low Impact Full Body Cardio Ab Workout Equipment for Home Gym

Upgrade your home workouts with this 3-in-1 Spine Twist & Core Trainer Machine. Combining crawling motion, spine stretching, and low-impact cardio, it helps you activate your core, burn calories, and strengthen your whole body in one simple routine.Designed for comfort and stability, it features soft knee pads and ergonomic elbow support, reducing pressure during exercise. The adjustable height and incline let you customize intensity for different fitness levels—from beginners to advanced users.With a durable steel frame supporting up to 330 lbs, this compact machine is perfect for home gyms and small spaces.Stay active, build strength, and improve flexibility—all with one versatile machine.Monitoring: Scan, Time, Count, Calorie MeasurementMaterial: Steel, PlasticResistance: Not AdjustableHeight: Adjustable (4 levels)Product Dimensions in Crawling Mode: (130-145)*50*58CMDimensions in Abdominal Contraction Mode: 155*50*(100-120)CMDimensions in Stair Climbing Mode: 100*50*(125-140)CMMaximum Load Capacity: 150 kgNet Weight: 1618 kgPackaging Dimensions: 125*43*17CM

• 【3-IN-1 FULL BODY TRAINER】Combine spine twist, crawling motion, and stepper training in one compact machine. Activate your core, glutes, arms, and legs simultaneously for efficient full-body workouts at home.
• 【LOW-IMPACT, HIGH-EFFICIENCY CARDIO】Designed to reduce joint stress while maximizing calorie burn. Ideal for beginners, weight loss users, and anyone seeking safe, effective daily exercise.
• 【ADJUSTABLE FOR ALL FITNESS LEVELS】Features multi-level height and incline adjustment to customize workout intensity. Suitable for different body types and fitness goals.
• 【COMFORTABLE & STABLE SUPPORT】Equipped with thick knee pads and ergonomic elbow supports to reduce pressure and improve stability during extended workouts.
• 【HEAVY-DUTY & SPACE-SAVING DESIGN】Built with a durable steel frame supporting up to 330 lbs. Compact size makes it perfect for home gyms, apartments, or small workout spaces.